2024 was a year of Letting Go. I’ll start this writing though, with the privilege (and responsibility) of having my girl back with me for the larger portion of the year. At 22, she’s not really a girl, moving more and more into her fullness as a woman, but because of the circumstances, I didContinue reading “Letting Go in ’24”
Category Archives: Uncategorized
The Seven Ancient Stoic Tenants
As I’ve been re-reading Eckhart Tolle’s books recently, I’ve noticed the ancient Roman Stoics noted as being a major influencing force for his work. Besides some slight word choices, the Seven Ancient Stoic Tenents are still feel powerful to this day. When I consider the current political climate, I think we all should be pastingContinue reading “The Seven Ancient Stoic Tenants”
Thanksgiving with Family
The idea that Family is complex is inherent in it’s very structure. We are born into a family and by default it becomes our first barometer for what’s important, who and how we are in relation to others, and our very code of conduct in the world. In my family, I noticed this holiday weekendContinue reading “Thanksgiving with Family”
How Tapping into Grief Can Improve Your Sex Life
Tapping into our grief is both an individual and collective endeavor and it is truly an act of courage. Grief is part of the human experience, but like many other uncomfortable feelings, our cultural programming has led many of us to push it under the rug and wait for it to pass. Just the oppositeContinue reading “How Tapping into Grief Can Improve Your Sex Life”
Ruby
9/29/24 This last stretch of days have been rung through a sharp toothed grinder. Chewed up and spit out again and again. My system is just now starting to find some relief from so much intensity, and I think this month has had four planetary retrogrades, so apparently I’m in good “grumpany” with the restContinue reading “Ruby”
Don’t Yuck My Yum!
The other morning Ken and I dropped easefully into Saturday mode in his SF loft. He always swirls magic into our mugs of superbly frothed weekend Joe (my little reward for going the week without) and being the health nerd that I am, I make sure we drink my liver-happy, mineral infused lemon water beforehand.Continue reading “Don’t Yuck My Yum!”
Filters
It seems we can all agree that lenses and filters are something that we come into this world free from. (Irony noted😉) We are born completely open to what is around us. It is only with time and shaping by our environment that we end up viewing the world with our specific filters. These filtersContinue reading “Filters”
Love
Love pierces the most solumn of hearts. Tears through the tumbles of bones Digs into the marrow of the soul’s own way. It taunts the places that resist it most… The tender pink underbelly Of pulsing-with-life-giving organs of time. Love is brutally kind. It teases the truth from us And dashes our hopes on theContinue reading “Love”
The Importance of Vulnerability and Discernment
When I first began my coaching career I deliberately withheld. Clients would come to me with big emotional issues, and I felt the best way to help them was to keep parts of me hidden, so as not to disrupt their process. I also felt this was the best way to ‘hold space’ and thatContinue reading “The Importance of Vulnerability and Discernment”
Welcome to my blog
How Tapping Into Grief Can Improve Your Sex Life Tapping into our grief is both an individual and collective endeavor and it is truly an act of courage. Grief is part of the human experience, but like many other uncomfortable feelings, our tendency often is to push it under the rug and wait for itContinue reading “Welcome to my blog”
Love Coaching With Wendy 